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Amount of nutrients in 100 g (grams) of POPEYES, Spicy Chicken Strips, analyzed 2006.

Nutrient	Amount and Unit	Percentage
Water	47.11 g	47.11%
Energy (calorie)	253 kcal
Energy (joule)	1060 kJ
Protein	19.61 g	19.61%
Total lipid (fat)	11.2 g	11.2%
Ash	3.56 g	3.56%
Carbohydrate, by difference	18.52 g	18.52%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	0 g
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	17.55 g	17.55%
Calcium, Ca	12 mg	0.01%
Iron, Fe	1.01 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	276 mg	0.28%
Potassium, K	289 mg	0.29%
Sodium, Na	997 mg	1.00%
Zinc, Zn	0.6 mg
Copper, Cu	0.071 mg
Manganese, Mn	0.222 mg
Selenium, Se	18.9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.117 mg
Riboflavin	0.13 mg
Niacin	8.69 mg	0.01%
Pantothenic acid	1.1 mg
Vitamin B-6	0.426 mg
Vitamin B-12	0.2 µg
Fatty acids, total saturated	4.743 g	4.74%
4:0 butanoic, butyric fatty acid	0.004 g
6:0 hexanoic, caproic fatty acid	0.012 g	0.01%
8:0 octanoic, caprylic fatty acid	0.006 g	0.01%
10:0 decanoic, capric fatty acid	0.019 g	0.02%
12:0 dodecanoic, lauric fatty acid	0.009 g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.277 g	0.28%
15:0 monounsaturated fatty acid	0.044 g	0.04%
16:0 hexadecanoic, palmitic fatty acid	2.652 g	2.65%
17:0 heptadecanoic, margaric fatty acid	0.138 g	0.14%
18:0 octadecanoic, stearic fatty acid	1.553 g	1.55%
20:0 eicosanoic, arachidic fatty acid	0.015 g	0.02%
22:0 saturated fatty acid	0.009 g	0.01%
24:0 saturated fatty acids	0.004 g
Fatty acids, total monounsaturated	5.321 g	5.32%
14:1 monounsaturated fatty acid	0.072 g	0.07%
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.515 g	0.52%
16:1 cis monounsaturated fatty acid	0.495 g	0.50%
16:1 t monounsaturated fatty acid	0.021 g	0.02%
17:1 monounsaturated fatty acid	0.102 g	0.10%
18:1 undifferentiated	4.554 g	4.55%
18:1 cis	4.076 g	4.08%
18:1 trans	0.478 g	0.48%
20:1 eicosenoic, gadoleic	0.067 g	0.07%
22:1 undifferentiated, docosenoic, erucic	0.007 g	0.01%
22:1 c saturated fatty acid	0.005 g
22:1 t saturated fatty acid	0.003 g
24:1 monounsaturated fatty acids	0.003 g
Fatty acids, total polyunsaturated	1.112 g	1.11%
18:2 undifferentiated	0.977 g	0.98%
18:2 n-6 c,c	0.865 g	0.86%
18:2 conjugated linoleic acid (CLAs)	0.045 g	0.04%
18:2 t not further defined	0.066 g	0.07%
18:3 undifferentiated, octadecatrienoic, linolenic	0.015 g	0.02%
18:3 n-3 c,c,c (ALA)	0.008 g	0.01%
18:3 n-6 c,c,c	0.007 g	0.01%
18:4 octadecatetraenoic, parinaric	0.01 g	0.01%
20:2 n-6 c,c	0.007 g	0.01%
20:3 undifferentiated	0.023 g	0.02%
20:3 n-3	0.002 g
20:3 n-6	0.021 g	0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.055 g	0.06%
20:5 n-3 (EPA)	0.004 g
22:4 polyunsaturated fatty acids	0.011 g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.004 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.004 g
Fatty acids, total trans	0.568 g	0.57%
Fatty acids, total trans-monoenoic	0.502 g	0.50%
Fatty acids, total trans-polyenoic	0.066 g	0.07%
Cholesterol	53 mg	0.05%
Tryptophan	0.235 g	0.24%
Threonine	0.78 g	0.78%
Isoleucine	0.809 g	0.81%
Leucine	1.469 g	1.47%
Lysine	1.389 g	1.39%
Methionine	0.475 g	0.48%
Cystine	0.262 g	0.26%
Phenylalanine	0.787 g	0.79%
Tyrosine	0.512 g	0.51%
Valine	0.857 g	0.86%
Arginine	1.097 g	1.10%
Histidine	0.63 g	0.63%
Alanine	1.012 g	1.01%
Aspartic acid	1.647 g	1.65%
Glutamic acid	3.562 g	3.56%
Glycine	0.777 g	0.78%